We offer in-home personal training in the following areas of Montgomery County, MD: Damascus, Clarksburg, Germantown and Poolesville.
Based on the type of training desired, in addition to in-home training, we offer both one on one and small group personal training services at the following locations:
Progressive Spinal and Sports Rehabilitation
15200 Shady Grove Rd Suite 211
Rockville, MD 20850
Poolesville Self Defense
19831 Fisher Ave
Poolesville, MD 20837
We also offer online and hybrid personal training for those outside of our service area and for those looking for another convenient training option.