We offer in-home personal training in the following areas of Montgomery County, MD: Damascus, Clarksburg, Germantown and Poolesville.
One on one and small group training available in our private facilities at the following locations. No gym membership necessary!
Poolesville Self Defense
19831 Fisher Ave
Poolesville, MD 20837
Progressive Spinal and Sports Rehabilitation
15200 Shady Grove Rd Suite 211
Rockville, MD 20850
We also offer online and hybrid personal training for those outside of our service area and for those looking for another convenient training option.
Check out our Youtube channel for more videos