About Us
Ray Castro, NASM-CPT, CES, Pn1
Ray is a former CPA who helps busy professionals transform their bodies, as well as their overall health & wellbeing by working with them to develop sustainable habits and the proper mindset.
The goal is to build your confidence and self esteem, as well as making you self sufficient in maintaining your fitness and nutrition for the rest of your life.
Certified Online Trainer
Ray is certified through the Online Trainer Academy, the Gold Standard in Online Training.
Services Offered
Online Personal Training
Online Personal Training
Online Personal Training
Online training is a relatively new concept that has gained a lot of traction in recent years.
It has exploded in popularity because you work out on your schedule, with all the support you'll need to reach your goals, at a fraction of the cost of having a trainer with you every workout.
Nutrition Coaching
Online Personal Training
Online Personal Training
One of the most important aspects of any fitness program is proper nutrition.
You'll learn how and what to eat to improve your health, increase your energy levels, improve your mental clarity, and transform your body from a Certified Precision Nutrition Coach.
In-Person Training
Online Personal Training
In-Person Training
In-person gym sessions are conducted at:
Poolesville Athletic Club
17610 W. Willard Road
Poolesville, MD 20837
https://poolesvillefitness.wixsite.com/thepac
In-Home Training
In addition, we also offer in-home personal training in
In-person gym sessions are conducted at:
Poolesville Athletic Club
17610 W. Willard Road
Poolesville, MD 20837
https://poolesvillefitness.wixsite.com/thepac
In-Home Training
In addition, we also offer in-home personal training in the following areas of Montgomery County, MD: Damascus, Clarksburg, Germantown and Poolesville.